What is P2B™ Life Coaching?
What the Power 2 Believe™ is...
Whether you are a stay-at-home mom, small business owner, CEO, single working professional, a young or adult student, or athlete, we all have external pressures that impact our physical and mental health. These compounding challenges and relationships perpetuate negative internal dialogue, at one point or another in our lives.
My Power 2 Believe Coaching Program I created provides my clients with the tools to quiet and manage the chaos of circumstances that may seem out of their control. It provides a safe space and time for critical training and practice, enabling my clients to get out of the analytical mind and connect within to change their energy and outlook. My program can open new opportunities, focus and utilize your own power, gain more control, find the solutions you are seeking, which allows you to reach professional and personal long term goals.
The reality is, we all know the answer. We have not been taught to listen to the Whisper Within. I’ve developed these programs to achieve this. With these tools and training, you are able to quiet your external circumstances and listen to the Whisper Within (higher self, essence, gut, intuition, spirit). You will define who you are and what you stand for; from there, you will condition your analytical mind to create behaviors that build confidence, handle challenge and opportunity, creating your future success with strength and grace.
An empowered mindset is a choice. My clients will walk away from my Power 2 Believe coaching program with a plan for life. With this training, we implement proven simple tools in our everyday life and can switch our energy at the snap of a finger. This will allow for the ability to show up authentically and achieve greatness defined by YOU, no one else.
How P2B™ Coaching Works:
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Choose your program! (payment options offered below)
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Commit to a schedule with Sara, your P2B Coach
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Engage in interactive professional training modules and coach discussions
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Review and practice tools
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Have access to coach real-time via mobile, email, text
What to Expect during the
P2B™ 1:1 Coaching Program
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8-16 weeks (dependent on program choice) of 75-90 minute sessions, alternating between sharing and teaching the modules and weeks of discussion
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Daily self-work to show up authentically and focused for each session
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Morning gratitude text conversations to start conditioning the mind to start the day with gratitude, accomplishment, motivation, and achievement
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Daily check-ins that build trust and mutual accountability
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Access to Sara, as your coach, for in-the-moment guidance when a situation arises
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Additional sessions as needed (additional cost, current client special pricing)
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Motivational videos, quotes and excerpts that align with each person’s coaching journey
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Start each Tuesday with Sara and her Vibe High crew - 6:15 am LIVE on Facebook, Instagram and YouTube
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Maintenance Program for 3-6 months following the initial 16 week program (additional monthly cost)
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Small group format and pricing is available upon request
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Specific modules can be purchased for 90 minute increments, separate from the standard program pricing
P2B™ Coaching Program
Benefits & Outcomes
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Start each day with thoughts of Gratitude, Accomplishment, Motivation and Achievement versus anxiety and overwhelm
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Enhance physical training
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Promotes productivity and self esteem
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Establish a strong and positive mindset during critical times in life
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Wake each morning, feeing as if life is happening FOR you, not TO you.
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Helps teens/young adult clients develop their mindset and create new neural pathways for a positive outlook on life.
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Provides dedicated time to focus on self development
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Master tools to implement throughout each day/week/month/year that alleviate anxiety, fear, low vibing emotions
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Learn how to manage emotions and feelings of self doubt, not run from them, manage them
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Develop the most important relationship in your life, YOU
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Step into Personal Leadership
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Walk away with the ability to self motivate, self inspire, self soothe, self balance, clean up your side of the street, self care, and self love!
P2B™ Coaching Program Options
P2B Intensive Program
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16 Week of 75-90 minute sessions; during odd-numbered weeks, Sara will walk the client through 13 tools, following her program structure and during even-numbered weeks, Sara and the client will discuss the previous session’s module/tools and how to implement them
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Deep dive into the Power 2 Believe themes, complete with 13 tools: Your Foundation (What do you stand for?), FEAR (tools to get back into Alignment), EMPOWERMENT (condition your mind to step into your greatest strengths), MANIFESTATION (switch your energy and create your destiny)
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Daily Gratitudes Program
P2B Express Program (recommended for student-athletes & teens/tweens)
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8 Weeks of 75-90 minute sessions; during odd-numbered weeks, Sara will walk the client through 7 tools, following her program structure and during even-numbered weeks, Sara and the client will discuss the previous session’s module/tools and how to implement them
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Dive into the Power 2 Believe themes, complete with 7 tools: Your Foundation (What do you stand for?), FEAR (tools to get back into Alignment), EMPOWERMENT (condition your mind to step into your greatest strengths), MANIFESTATION (switch your energy and create your destiny)
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Daily Gratitudes Program
P2B Gratitudes Program
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Cultivating a powerful mindset takes consistency and conditioning. Starting each day with gratitude, accomplishment, motivation and achievement provides us the mutual opportunity to strengthen our mindset and recenter, to start each day with positive energy and intention.
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Start conditioning your mindset, 7 days a week with Sara…..yes, you heard me correctly! Join me and every single day condition your mindset. There are no days off when building new neural pathways!!
3% processing fee added to all credit card transactions, Zelle and Venmo payments are accepted at published pricing.
P2B™ 1:1 Intensive Program
Paid in Full
P2B™ 1:1 Intensive Program
Pay in 4 payments
P2B™ Mindset Coaching Options
P2B™ Express Package
Paid in Full
P2B™ Express Package
Pay in 2 payments
P2B™ Gratitudes Package